Who is Sanaya? Suzanne Giesemann answers:

Who is Sanaya? Suzanne Giesemann answers: "Sanaya has told us that she is a collective consciousness of minds with both a feminine and masculine energy. This energy comes from a higher dimension than our own. When I bring through Sanaya's words, I am "tapping in" to Higher Consciousness. I am allowing that Consciousness to express itself through my body: through my brain, through my vocal cords, my arms, my hands, and also through my pen. Sanaya would not need a name, except for our human need to put labels on things and place our experiences into well-defined boxes. Sanaya takes us outside the box into a dimension where we come face to face with our higher selves. To hear the words of Sanaya as they come through ... to sit in the presence of that energy ... is a palpable experience of higher vibration ... of love. To read Sanaya's words can have the same result when you tune in to that finer energy as you read." (To read the full explanation of who and what Sanaya is, click here.)

Wednesday, August 20, 2014

Not so Random After All

When a word or person or random thought comes to mind, pay attention.  Your thoughts do not originate in your head.  They are vibrations of the One Mind of which you are a part.  Yes, of course, many times they are “your” thoughts recirculating again and again in habitual patterns, but far more often than you are aware the thoughts you think are your own are put there for a reason by your loved ones on the other side, by your unseen helpers, or by even higher consciousness.  When you become aware of thinking, “Now where did that thought, memory, image come from?” ask, “Where indeed and why indeed?”  This may very well lead to gifts unimagined, to wondrous synchronicities, and most especially to the awareness that you are never alone.

Tuesday, August 19, 2014


“Without him or her I am nothing!”  “Without my job or my house I am nothing.”  Have you heard this before?  Have you entertained these thoughts?  We may surprise you with our response:  In so thinking, you are correct.  Why?  Because you are, indeed “no thing.”  No thing can describe you.  No thing can define you.  No person, no title, no thing is the real you.  The real you is beyond words, beyond labels, beyond even thought … beyond body and beyond the mind to where All That Is exists as pure potential. 
You arise from the Source.  The Source of what?  Of Love, my friend.  You are That, pure and simple, pure and beyond words … magnificent, resplendent, overflowing, magical, ever-expanding Love which no thing can contain, but which can be expressed in infinite ways.      

Do you see how indescribably special you are, even without things and people and labels?  The very seed that became you, lo, before even the seed, is Love.  Celebrate your no-thing-ness today and know that you are Love(d).

Monday, August 18, 2014

Higher and Higher

Happiness is a choice.  You watch your news and become discouraged.  Those around you do not act or speak in loving ways and you despair.  Despair is a choice.  What does it matter what is happening around you when all that is real is the eternal soul?  Does this mean you do not care about others’ suffering?  Not at all.  There are choices that arise from the human state of consciousness, and choices that arise from that of Spirit.  From a place of detachment you find understanding and compassion for those who do not realize that they are not making the highest choices.  You then make the highest choice as to how you will respond.  Should you get involved?  Should you simply sit back and be the presence of Love?  There is actually no “should” at all.  There are only choices, and the highest choices occur when you are in your highest possible state of consciousness.

Sunday, August 17, 2014

For those of you who do not subscribe to my blog or Facebook, please enjoy the following post:


Many blessings, Suzanne

Ready, Set, Flow!

“Mindset” is an interesting word.  You hear of a thing and immediately in your mind you say, “Oh, I cannot possibly do that!”  And you have made up your mind.  Your thoughts are set, and so you do not seek another way, another solution.  Is your mind set in stone far too often, cemented there by beliefs which may or may not serve you?  Or do you allow it to flow like the fluid substance that mind actually is?  Were you to allow consciousness to come and go, carrying with it the infinite possibilities of which it consists, then the word “mindset” would come and go from your vocabulary as well.  Instead, you would have a mind set free and a far more interesting experience during this go-round of human life.

Saturday, August 16, 2014

Right Here, Right Now

New beginnings happen every moment.  You need not wait until an artificial moment in “time,” which is artificial to begin with, to begin anew.  So you have made some choices which did not result in what you expected.  So you have some regrets.  What these have presented you are opportunities.  They have brought you exactly where you are.  You are not happy about that?  Rejoice!  This is the opportunity for a beautiful new beginning.  Do not wait for any moment, person, or thing to change before making a new choice and starting anew.  Make the highest choice for yourself in this moment that presents itself to you now and move out.

Friday, August 15, 2014

Hide and Seek

You are always being watched over.  Does this thought disturb you?  There is nothing you can hide at a soul level.  At the human level it is easy to hide your thoughts and even your actions, but nothing is lost on the soul.  Each breath you take is marked in your so-called history, to be reviewed by you alone at the time of your passing.  For now, yes, your loved ones on the other side observe you, but they do so with the greater perspective of Love, which changes everything.  Love brings understanding, and with it compassion.  Bring the same unto yourself and you would feel no shame or remorse, nor would you have anything to hide.  Live openly, fully aware that you are Love and you will achieve freedom such as you have only known since you decided to come here.

Thursday, August 14, 2014

Going Wild

Belief comes first.  Without belief, little growth occurs.  When something happens that goes against your belief system, then you must change, and change is often uncomfortable.  Are you willing to undergo a bit of change, to be a bit uncomfortable in order to grow?  Then open your mind a bit wider than before, or better yet, a lot.  Allow in possibilities beyond your wildest imaginings.  Look how the mind wants to rebel as you entertain thoughts and images of what until now you have considered fanciful.  Allow those images to roll around in your mind and listen to the arguments that arise.  Now ask how your life would change if those possibilities became your experience.  There.  You have planted the seeds of creation.


Wednesday, August 13, 2014

Family Reunions

You have your gatherings in the physical life, but we wish to let you know that those who have passed do the same.  They gather round you in times of trouble and in times of joy.  How could it not be so?  Once joined in love, always connected.  When you think of your loved ones they are there.  You may not be able to sense their presence, but watching over you is one of their greatest past times.  On special occasions they are more present than ever. 

Many of you do not call on your loved ones or hold sustained conversations because you do not believe this or do not believe you can connect with them clearly.  Trust us:  they await your invitation.  They come often uninvited, but they so welcome your calls.  Try it.  Invite them into your presence and simply talk.  You may be amazed at what you feel.  It is not your imagination.  It is Spirit, and you are that, therefore they are that.  There is no distinction.  Rise above your human self and be as one in spirit.

Tuesday, August 12, 2014

Just Once

When you have made what you consider a mistake, you apologize and ask for forgiveness.  The human has a tendency to overdo this process, apologizing over and over and reliving the action which led to the perception of a mistake.  As spirit there are no mistakes, only growth opportunities.  What have you learned from this opportunity?  Do you now realize you might have made a higher choice?  Are you committed to making a higher choice should the opportunity arise again?  Then you have most definitely learned and growth of the soul has occurred.  In this case, there is no need to apologize to Spirit.  And yet in your prayers so many of you ask for forgiveness over and over again.  If you feel an apology is worthwhile ... if asking for forgiveness of Spirit helps you to see a higher choice ... then do so, but there is no need to do so repeatedly.  Move on, my friend, and continue growing in love.  That is all that matters.

Monday, August 11, 2014


Drum roll please ....... Wolf's Message is now available in print.   The reviews from readers of the Kindle version have resulted in 5 stars on Amazon.com and the book is described as "life changing".  That is my prayer, that Wolf's Message will bring love and light to you and our world.

Much love,

Until Then ...

Have you walked a mile in another's shoes?  Have you felt the road beneath their feet as they did so?  Did you see the view from the same perspective?  The answer is always no.  There are as many experiences as there are individuals and thus the same number of perspectives. 

It is easy to categorize, easy to form beliefs, but always these will be based upon your own background, experiences, and perspectives.  Yes, it is helpful to put yourself in the other's shoes to gain their perspective, but even then it is not the same.  It is closer to their "truth," but not the same.  What can you infer from this?  That you can never truly know another's pain or sadness, joy or relief until you truly enter into that state of pure oneness.  You are not there yet if you find yourself in judgement of others' experiences and actions.  If it is important for you to feel that oneness, then you have taken a giant step forward into wearing that others' shoes.  In the meantime, just the mere desire to do so allows in greater compassion and empathy.  Good on you.

Sunday, August 10, 2014


Misunderstandings.  They are exactly as the word implies, yet do you not often allow them to dictate your relationships and your behaviors?  It is quite simple for two human beings to misunderstand each other.  Your language is an imperfect form of communication, and keep in mind that where there are two human beings there are two perspectives.  And so you enter into agreements and situations with another expecting them to understand your perspective and your words exactly as you intended them.  When the other does not and the resultant behavior or outcome is not as you envisioned or desired it, there is often anger and condemnation.  In some cases you cut off a relationship or do other such things which hurt yourself as much as the other.  We are simply attempting to shed a bit of light on things and to show you that if you rise above the human interaction and see that all that matters is loving each other, perhaps you could see why things have turned out as they have.  Better yet, how they might turn out if you turn the other cheek.

Saturday, August 9, 2014

The Antidote

Do you know that it makes some people feel good to make other people feel bad?  This stems from when they were hurt by another's actions earlier in their lives and felt powerless.  They continue to carry this powerless feeling within, and so, in an effort to not feel so powerless, they hurl insults and pain at another.  In so doing, the ego says, "Look at me!  I can do unto another that which was done unto me!"  And thus they have learned the opposite of love, yet to them it feels loving, for it is protecting the ego.  
Feel compassion for those who have been so wounded that they hurl spears instead of kindness.  Their actions and their words speak volumes about the pain they feel inside.  Their poison-laced barbs cannot hurt you when the shield with which you surround yourself is strong and fortified with the knowledge that insults carry no power.  Do you know the truth of who you are?  Cloak yourself in that mesh of loving energy and no barb, no matter how vile, will penetrate it.  The heart is far mightier than the sword.  We speak now of the heart of the spirit, which will never succumb to any of ego's pitiful weapons.  Stand strong in your awareness of who and what you are and what you stand for.  Love never fails.


Friday, August 8, 2014

Neither Good or Bad

You look upon one who is so very different from you, whether in thought, behavior, appearance, possessions, it matters not.  What do you do?  You react.  You have an opinion, and based upon that opinion you experience emotions.  This is the human way.  You judge.  Does this bring in more or less love?  Does this allow you growth?  Then even judgment is not to be judged.
We return now to the analogy of the tapestry.  In your judgment some colors look better next to others.  There is a natural resonance in color just as in sound.  Is dissonance bad or simply different?  Do not judge another thread in the tapestry by its color but by the way you react to it.  Now, what will you do with that reaction?  If you can see the emotions that the juxtaposition of different sights, sounds, vibrations cause to arise in you as opportunities for the growth of the soul, then they have served their purpose.  Again we remind you, even judgment is not bad or good.  All simply "is."  What will you do with it? When the end result is greater love, compassion, understanding, and kindness, then judgment has served its purpose.

Thursday, August 7, 2014

Feeding the Hungry Heart

You feed the body several times a day, but what do you do to feed the soul?  So many of you claim to feel empty inside and disconnected.  This is the hunger of the spirit.  Spiritual hunger pangs are real and should be fed.  How?  By realizing that you are far more than a mechanical body that needs food for fuel.  

You are a beautiful soul that feeds on connections with other beings, creatures, and with nature.  Get outside of the body-mind and tune into the part of you that hungers most for attention: heart.  Unlike the body, you do not feed it by putting something in, but giving out what you are: love at the very center.

Wednesday, August 6, 2014

It's Time

“I have to get my act together.”  Do you remember a time when you have said this?  And which act, exactly, would that be?  And how do you know that there is a greater role for you?  You look around you and see others who are more happy, more prosperous, more at peace, and you say, “Why don’t I have that?”  It is because you have allowed yourself to step into a role in this drama you call “life” that is less than fulfilling.  Your soul knows it is more.  Far more.  It is not a limited human being destined to act in one small scene on a tiny stage.  You are meant to soar!  You are meant to have happiness and peace and to be loved.  Why?  Because you are not this limited human playing a role.  You are a magnificent spirit here to LOVE!  Believe us and believe all of the gurus who tell you that your thoughts create your reality.  Yes, you may have suffered losses, and these can be deeply painful to the human who sees not the greater picture.  Step outside of your human role and see the greater picture.  From there, yes, indeed, choose a new stage, a new role, and most importantly a whole new set of beliefs to empower yourself in this new act you feel compelled to get together.  It is indeed time.

Tuesday, August 5, 2014

Note from Suzanne:  The transcript from last Sunday's (August 3rd) love-filled session with Sanaya at Unity of The Villages is now posted on the page of "Sessions with Sanaya" on my website:  http://www.suzannegiesemann.com/#!untitled/cyn2 .  Be  sure to read a special blog post about a group of visitors from the spirit world who showed up during the session:  http://suzannegiesemannwhatsnew.blogspot.com/2014/08/honored-by-special-visitors-from-across.html

Moment by Moment

You can turn any situation around in an instant.  Even if you have taken an action that had unwarranted results, you start from scratch in every moment.  Do not steer your boat by its wake.  Set a new course at each point along your journey, most especially when you are not content with the direction in which you are going.  Spend little time questioning your decisions—only enough time to learn from them and then move on confidently in the direction of your dreams.

Monday, August 4, 2014

Why "Oh my!"

When someone does something that embarrasses you, ask yourself why this is so.  In every case it is simply a case of one's belief system.  Your thoughts are telling you that something is right or wrong in relation to what you have bought into as "the correct way to behave."  Yes, in your society one does not run around naked and sing at the top of their voice.  This is an extreme example, but even this can help to make our point.  Why is this considered wrong?  We are not asking you to defend this silly example, but to look at the many things that you may find right or wrong and ask yourself what you are telling yourself that sets up a self-limiting vibration. 
All that you see is an expression of the Life Force.  There are infinite ways that this Force shows up in your life, and always, always it does so for a reason:  so that you may evolve in your ability to be the presence of Love.  When there is judgment or embarrassment instead of understanding, the love is withheld.  Oh, so many opportunities you are given to learn and grow in feeling and expressing love and compassion.